Take Care Of Your Health

 

"As long as you love and learn, you are young. The day you stop loving and learning, you become old. So, stay young forever by learning and loving others." ―Professor M.S. Rao

 

We live in a cutthroat competitive world. We must take care of our health. Lost wealth can be gained, not lost health. I personally care for my health. I am basically a fitness freak. Here are some tips to stay healthy and fit.

• Thank God, the moment you wake up from your bed.  
• Drink water preferably hot water.
• Take breakfast every day. Don’t skip it.
• Exercise every day.
• Eat the right food.
• Work smart.
• Ensure work-life integration.
• Socialize with positive people. 
• Express your gratitude.
• Sleep well. 

 

Message: Health first, education second, and wealth third.

 

References

https://www.amazon.com/See-Light-You-Spiritual-Mindfulness/dp/1949003132 https://youtu.be/7vSXyfV7Kyg

 

 

Share if you care!

 

“Things You Don’t Know about Professor M. S. Rao” http://professormsraovision2030.blogspot.com/2015/10/things-you-dont-know-about-professor-m.html

 

 

Read my ‘Vision 2030 One Million Global Leaders’ URL: http://professormsraovision2030.blogspot.com/2014/12/professor-m-s-raos-vision-2030-one_31.html  

 

 

Life is great!

 

Professor M.S. Rao

Founder of MSR Leadership Consultants, India

Amazon: http://www.amazon.com/M.-S.-Rao/e/B00MB63BKM

Vision 2030: https://professormsraovision2030.blogspot.com

LinkedIn: https://www.linkedin.com/in/professormsrao

Twitter: http://twitter.com/professormsrao

YouTube: https://www.youtube.com/c/ProfessorMSRao

See the Light in You: https://www.amazon.com/See-Light-You-Spiritual-Mindfulness/dp/1949003132

 

 

Thanks for reading!

 

Kindly share your thoughts and comments below, I’m sure someone out there will find your story useful.

 

 

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