© 2015 MSR Leadership Consultants India. All Rights Reserved. This is a nonprofit blog to share Professor M.S.Rao’s passion and vision to build one million students as global leaders by 2030. The use of this material is free provided copyright is acknowledged and reference or link is made to the Blog http://professormsraovision2030.blogspot.in. This material may not be sold, or published in any form, or used in the provision of business services to a third party without permission.
Saturday, 20 February 2021
The 4 AM Rule: Why Successful People Wake Up Early
“My daily
rituals: I wake up at 4 AM and sleep at 10 PM. In the morning, I create
knowledge. In the afternoon, I acquire knowledge. In the evening, I eliminate
irrelevant information. In the night, I prepare for the next day.” ―Professor
M.S. Rao
When you
look at successful people and high achievers including Tim Cook and Oprah
Winfrey, they wake up at 4 AM. They are early risers. There are several
advantages associated with setting a daily morning routine. You start the day
with energy and enthusiasm. You unlock your potential. You become creative and
solve problems. You become positive and proactive. You are more focused and
concentrate on your tasks effectively. You remain calm and clear-headed. You become
productive because you are free from distractions. You leverage your brain’s
functioning capacity and make decisions smartly. You overcome your weaknesses
and leverage your strengths.
I served in
the Indian Air Force. I cultivated the habit of waking up at 4 AM from the military.
I undertake three tasks every day. I prioritize one main task to be executed that
is urgent and important. I feed my subconscious mind in the previous day about
the tasks to be executed the next day. I have the entire day under my control.
I am very creative and explore new ideas. As an author, I write in the morning.
I am highly focused. I am clear-headed. My mind is capable of deep and profound
learning. I am awake and alert. I don't multitask. I avoid social media. My
energy levels are at my peak. I remain calm and relaxed at this time. There
will not be any distractions. I have a high positive attitude. I am confident
without any anxiety.
Successful
people minimize bad habits and maximize good habits. They have set a pattern of
life. Precisely, here are some qualities of the high achievers and successful
people who wake up at 4 AM―creativity, positive attitude, productivity,
performance, time management, focus, concentration, positive energy, and
enthusiasm.
Takeaway: The early
risers have a more positive attitude than the night owls. Therefore, wake up at
4 AM to keep your day going with energy and enthusiasm. Remember that a disciplined
morning leads to a disciplined day. So, be disciplined to wake up at 4 AM. A
strong and consistent routine can support a successful life. To conclude,
decide how and when you want to wake up.
References
https://www.amazon.com/Spark-Power-Become-Big-Within-ebook/dp/B07P64KDF3
Share if you care!
“Things You Don’t Know
about Professor M. S. Rao” http://professormsraovision2030.blogspot.com/2015/10/things-you-dont-know-about-professor-m.html
Read my ‘Vision 2030 One Million
Global Leaders’ URL: http://professormsraovision2030.blogspot.com/2014/12/professor-m-s-raos-vision-2030-one_31.html
Life is great!
Professor
M.S. Rao
Founder of MSR Leadership Consultants,
India
Amazon: http://www.amazon.com/M.-S.-Rao/e/B00MB63BKM
Vision 2030: https://professormsraovision2030.blogspot.com
LinkedIn:
https://www.linkedin.com/in/professormsrao
Twitter: http://twitter.com/professormsrao
YouTube:
https://www.youtube.com/c/ProfessorMSRao
See the Light in You: https://www.amazon.com/See-Light-You-Spiritual-Mindfulness/dp/1949003132
Thanks for reading!
Kindly share your thoughts and
comments below, I’m sure someone out there will find your story useful.
Copyright©2021 MSR Leadership
Consultants India. All Rights Reserved. Reproduction in whole or in part
without permission is prohibited.
This is a nonprofit blog to share
Professor M.S. Rao’s passion and vision to build one million students as global
leaders by 2030. Please don't cut articles from my blog and redistribute them
by email or post to the web. The use of this material is free provided
copyright is acknowledged and reference or link is made to the Blog http://professormsraovision2030.blogspot.com. This material may not be sold, or published
in any form, or used in the provision of business services to a third party
without permission.
Friday, 19 February 2021
Thursday, 18 February 2021
Youth Is Wasted On The Young
“Overnight
success is an exception, not a rule. Successful people planted seeds, watered
the seeds, and saw the seeds growing into plants and trees. Therefore, make the
right choices every day. Stay on your game. Keep going for your dreams.”
―Professor M.S. Rao
Young people
are wasting their precious time, energy, and resources on pornography, gaming,
and other pointless pursuits. Instead, they must focus on personality
development and involve in community building to building better communities
and societies. It gives them greater satisfaction in the later part of their
lives apart from building their career.
Youth have
tons of energy and enthusiasm. Unfortunately, they waste their precious time on
trivial things and activities. When I try to share my knowledge with teenagers,
some of them don't take me seriously. This is also my observation when I worked
as a professor in educational institutions. So I emphasized improving their
attitude, personality, and behavior as I earned my Ph.D. in soft skills. Some
of them did not listen but realized later and regretted not listening to my
advice.
Youth needs
guidance, counseling. Hence, I started the non-profit Vision 2030 to train
youth as global leaders http://professormsraovision2030.blogspot.com/2014/12/professor-m-s-raos-vision-2030-one_31.html
The youth
are smart and brilliant. They are tech-savvy and must utilize their time
judiciously. They have potential, energy, and enthusiasm. They must channel
their energies in the right direction to excel in all spheres. Here are some
tips for youth to lead their life mindfully. Read good books. Be a lifelong
learner. Associate with positive people. Involve in physical interaction rather
than in virtual interaction. Be creative. Pursue your hobbies. Leverage
technology. Harness social media. Don’t compare with others. Compete with
yourself to grow constantly. Make quality friends, not quantity. Don’t copy
others. You were born to stand out from others.
Takeaway: My message
for millennials and centennials is to use their time productively so that they
don't have to regret in their old age for wasting their precious youth.
References
https://www.amazon.com/Spark-Power-Become-Big-Within-ebook/dp/B07P64KDF3
Share if you care!
“Things You Don’t Know
about Professor M. S. Rao” http://professormsraovision2030.blogspot.com/2015/10/things-you-dont-know-about-professor-m.html
Read my ‘Vision 2030 One Million
Global Leaders’ URL: http://professormsraovision2030.blogspot.com/2014/12/professor-m-s-raos-vision-2030-one_31.html
Life is great!
Professor
M.S. Rao
Founder of MSR Leadership Consultants,
India
Amazon: http://www.amazon.com/M.-S.-Rao/e/B00MB63BKM
Vision 2030: https://professormsraovision2030.blogspot.com
LinkedIn:
https://www.linkedin.com/in/professormsrao
Twitter: http://twitter.com/professormsrao
YouTube:
https://www.youtube.com/c/ProfessorMSRao
See the Light in You: https://www.amazon.com/See-Light-You-Spiritual-Mindfulness/dp/1949003132
Thanks for reading!
Kindly share your thoughts and
comments below, I’m sure someone out there will find your story useful.
Copyright©2021 MSR Leadership
Consultants India. All Rights Reserved. Reproduction in whole or in part
without permission is prohibited.
This is a nonprofit blog to share
Professor M.S. Rao’s passion and vision to build one million students as global
leaders by 2030. Please don't cut articles from my blog and redistribute them
by email or post to the web. The use of this material is free provided
copyright is acknowledged and reference or link is made to the Blog http://professormsraovision2030.blogspot.com. This material may not be sold, or published
in any form, or used in the provision of business services to a third party
without permission.
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