Professor M. S. Rao’s Vision 2030: One Million Global Leaders

© 2015 MSR Leadership Consultants India. All Rights Reserved. This is a nonprofit blog to share Professor M.S.Rao’s passion and vision to build one million students as global leaders by 2030. The use of this material is free provided copyright is acknowledged and reference or link is made to the Blog http://professormsraovision2030.blogspot.in. This material may not be sold, or published in any form, or used in the provision of business services to a third party without permission.

Thursday, 28 January 2021

How to Make Your Married Life Happy?

“Life is meant for learning, enjoying, and growing, not for litigating.” ―Professor M.S. Rao

Life is all about adjustment. Get along with your partner by not comparing with others. Here are some tips to lead a happy married life. Respect your spouse. Don’t suspect her. Don’t be pushy. Care and be committed. Stand by your spouse. Be loyal. Be with your spouse through thick and thin. Empathize. Be kind and compassionate. Don’t have unrealistic expectations from your spouse.

There is no right partner on this planet. The relationships are not always absolute. They are variable. There is no ideal husband or wife on this planet. The idea of one life or one partner is fading away gradually because people are changing with changing times and technologies.

Friction occurs within the families. We must find out the ways and means to resolve them. There are three stages of relationships in life―first physical, second mental, and third spiritual. If relationships have to work, partners must undergo this process.

Takeaway: There is no perfect couple on this planet. There will be differences. When the partners have differences, that means they have independent views and opinions.

References

https://www.amazon.com/See-Light-You-Spiritual-Mindfulness/dp/1949003132

https://youtu.be/KxOfOKmErOY

https://youtu.be/bdvipx8nWAY

Share if you care!

“Things You Don’t Know about Professor M. S. Rao” http://professormsraovision2030.blogspot.com/2015/10/things-you-dont-know-about-professor-m.html

Read my ‘Vision 2030 One Million Global Leaders’ URL: http://professormsraovision2030.blogspot.com/2014/12/professor-m-s-raos-vision-2030-one_31.html

Life is great!

Professor M.S. Rao

Founder of MSR Leadership Consultants, India

Amazon: http://www.amazon.com/M.-S.-Rao/e/B00MB63BKM

Vision 2030: https://professormsraovision2030.blogspot.com

LinkedIn: https://www.linkedin.com/in/professormsrao

Twitter: http://twitter.com/professormsrao

YouTube: https://www.youtube.com/c/ProfessorMSRao

See the Light in You: https://www.amazon.com/See-Light-You-Spiritual-Mindfulness/dp/1949003132

Thanks for reading!

Kindly share your thoughts and comments below, I’m sure someone out there will find your story useful.

This is a nonprofit blog to share Professor M.S. Rao’s passion and vision to build one million students as global leaders by 2030. Please don't cut articles from my blog and redistribute them by email or post to the web. The use of this material is free provided copyright is acknowledged and reference or link is made to the Blog http://professormsraovision2030.blogspot.com. This material may not be sold, or published in any form, or used in the provision of business services to a third party without permission.

Why There's No Such Thing as The Perfect Partner – Vlog | Exclusive Vide...

How to Make Your Married Life Happy? – Vlog | Marriage Counseling | Prof...

Wednesday, 27 January 2021

How to Convert Your Mental Illness into Wellness?

“Nothing is greater than serving others with a great heart. We live in a world where there is a huge competition for takers and the least competition for givers. So, be a giver and serve your societies and communities to build a better world.” ―Professor M.S. Rao

Mental illness is a major threat in the 21st century. It has become more visible and aggressive during the coronavirus pandemic. People stayed at home due to social distancing without any physical interaction with the outside world.

There is nothing to be ashamed of mental illness. You must express it openly. It is like any other illness. Some of the celebrities are coming out openly about their mental illness. Here are some tips to convert your mental illness into wellness. Take charge of your mind and emotions. Engage constructively and creatively. Improve your habits. Pursue your hobbies. Play games and participate in sports. Connect with nature. Go shopping. Interact with others physically. Avoid stress and burnout. Consult a therapist. Do mediation or yoga or exercise regularly. Connect with the people who you like very much. Go on travel to different destinations. Go on a pilgrimage. Eat well and sleep well. Join nonprofits. Help people around. Make a difference. It gives you a great sense of satisfaction. Take a break from social media. Use technology judiciously. Leverage your subconscious mind. Write a gratitude journal. Think about the present. Avoid thinking about your unpleasant past. Believe that everything happens for a reason and all that happens for good. Learn to live with the realities. Change with changing times and technologies. Don’t compare with the past and don’t compare with others. Avoid loneliness. Ensure sound sleep, free motion, and good appetite. They are the symptoms of good health.

Takeaway: Engage your mind constructively and creatively to achieve mental wellness.