“My
daily rituals: I wake up at 4 AM and sleep at 10 PM. In the morning, I create
knowledge. In the afternoon, I acquire knowledge. In the evening, I eliminate
irrelevant information. In the night, I prepare for the next day.” ―Professor
M.S. Rao
We,
humans, remember good moments and bad moments. Bad moments remain as emotional
baggage. Good moments remain as sweet memories and bring us happiness and joy.
You cannot go back to the past. But you can go back if you had captured your past
moments. I often recall my sweet memories from the Indian Air Force. I forget
bad moments and remember good moments. I avoid emotional baggage. I enjoy every
moment of my life. Therefore, forget your unpleasant events and experiences.
Leave your emotional baggage. Remember the great events and experiences and
convert them into sweet memories.
You
must have the self-awareness to harness your moments into momentum. Experience
your gratitude in the present. Live your own adventure. I enjoyed photography
and captured a few moments when I served in the Indian Air Force. I enjoy
recalling them. They are sweet memories. I have created a unique inbuilt system
where I create knowledge in the morning, generate knowledge throughout the day,
and eliminate unwanted information and individuals from my mind in the night.
So, I sleep happily every day by expressing my gratitude to God.
The
memories last a lifetime. Enjoy every moment. Be mindful. Convert each moment
into a memory. Cherish your memories. Erase your bad moments. Remember good
moments. Let go of your unpleasant past. Move on with positive moments. Life is
short. Make it sweet. To conclude, learn to live in the present and turn your
moments into memories. Life is great.
References
https://www.amazon.com/See-Light-You-Spiritual-Mindfulness/dp/1949003132
https://youtu.be/aSWgTWCRdco
Share if you care!
“Things You Don’t Know about
Professor M. S. Rao” http://professormsraovision2030.blogspot.com/2015/10/things-you-dont-know-about-professor-m.html
Read my ‘Vision 2030 One
Million Global Leaders’ URL: http://professormsraovision2030.blogspot.com/2014/12/professor-m-s-raos-vision-2030-one_31.html
Life is great!
Professor M.S.
Rao
Founder of MSR Leadership Consultants,
India
Amazon: http://www.amazon.com/M.-S.-Rao/e/B00MB63BKM
Vision 2030: https://professormsraovision2030.blogspot.com
LinkedIn:
https://www.linkedin.com/in/professormsrao
Twitter: http://twitter.com/professormsrao
YouTube: https://www.youtube.com/c/ProfessorMSRao
See the Light in You: https://www.amazon.com/See-Light-You-Spiritual-Mindfulness/dp/1949003132
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